Grippers and Grip Machines

While not nearly as strong as the heavy duty grippers discussed in some of Bigsteel's articles, these grippers are good for beginners and for warm-ups.  To learn training techniques with heavy grippers, check out Steve Gardener's Gripper Book!

Ivanko Supergripper      The Ivanko Super gripper is a popular gripper among those who specialize in grip training because of its adjustability.   By moving the springs the trainer can go from relatively easy closes to nearly impossible.  It is also popular to close the gripper with both hands and then do a negative repetition with only one hand.   While an extra spring can be purchased, this is only for advanced trainers.   Click for More Info from Ironman Magazine

Nautilus Hand Grip With Counter

Nautilus Hand Grip With Counter From Fogdog Features Chrome plated resistance spring Precision counting Keeps track of the number of reps you complete

TKO Extreme Hand Grips

TKO Extreme Hand Grips From Fogdog Features For building hand/forearm strength Padded grips

5.0 Extreme Tension Hand Grip 1 pr. 5.0 Extreme Tension Hand Grip 1 pr.    From MegaFitness

Regular Tension Hand Grip 1 pr. Regular Tension Hand Grip 1 pr.    From MegaFitness

More Grip Devices-Grip Machines Shot Puts

Clubbells     Another training tool to increase your grip, as well as wrist strength, is the clubbell, the modern, improved form of the Indian club. Click this Link or the banner below for more details.

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