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To learn training techniques with heavy
grippers, check out Steve Gardener's Gripper
Book! If you serious about building grip strength this book
will take you to the next level.
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The JackHammer
For more serious grip training check out the JackHammer, a parallel
handled grip machine. Click here for more information and then select
"JackHammer" off the left menu. |
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The Bigsteel Iron Indian Club
First in a long
line of equipment direct from Bigsteel is the Iron Indian club, heavy duty
steel weighing 11-pounds empty and micro-loadable to over 30-pounds!
For increases in grip and wrist strength, try club swinging with Heavy
Indian clubs.
More
Info From Bigsteel's Equipment Store |
| Sorry, no picture. |
Power Twister
Many
people are familiar with this device, basically a heavy-duty
spring with handles on each end. Ideal for Home or Office
workouts.
More
Info
From MegaFitness
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| Clubbells
Another training tool to increase
your grip, as well as wrist strength, is the clubbell, the modern,
improved form of the Indian club. Click
this Link or the banner below for more details.

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BiGFiTNESS.net

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