The quality heavy construction of the Pilates Home Pro is as close as you can get to a studio machine for your home. Designed for the dedicated home exercise room, this equipment is built to last with aluminum beams and attractive oak hardwood framing. An extra feature is the higher elevation to make this our premium model. Unique Design Features The elevation makes mounting and dismounting easier. Quiet, ultra-smooth rollers bear the weight of the sliding carriage as the user moves back and forth for a low-impact workout. Performs 32 exercises to tone and shape the entire body. Personal workout video, along with a full color workout chart, provides a complete easy-to-use program. Adjusts to 4 levels of resistance. Price $499.95 Plus $90.00 shipping and handling. Additional shipping charges apply to residents outside the 48 contiguous states and other countries. NO PO BOXES (APO, FPO) ORDERS PLEASE.

A fun, easy, and effective full body workout. It improves your flexibility, posture, balance, and strength. Comes with 3 Xertubes, exercise mat, door strap, and video.

The Pilates method of body conditioning was originally developed in the 1920's to help dancers and professional athletes restore and build muscle tone and strength. This method focuses on building a healthy, injury free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. If you want better control of your body, both mentally and physically, this method is for you. Includes: Workout Mat Small Barrel Magic Circle Two Instructional Videos Price $ 99.99 Plus $13.95 shipping and handling. Additional shipping charges apply to residents outside the 48 contiguous states and other countries. NO PO BOXES (APO, FPO) ORDERS PLEASE.

Join Pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your own home. This 30 minute Upper Body Workout Video explains movements that focus on the muscles of the chest, arms, back, and abdominals. 20 minutes, 3 times a week will realign and lengthen your spine as you tone and strengthen your entire upper body. The Pilates Method was first developed by Joseph H. Pilates in the 1920's to help dancers and professional athletes restore and build muscle strength and tone. Today it is hailed as the "Fitness For The Future". Loved universally because it focuses on core strength and functional fitness. Quickly, you too will enjoy the benefits of this wonderful exercise program. Strength without bulk strong & stable core improved flexibility & balance unique mind body centeredness minimum of movement.

Pilates Power Ring w Video

The Pilates Method of Body Conditioning is a progressive system in which you learn the basics and progress to intermediate and finally advanced as your core becomes stronger and your body more flexible. The routines on this video may be performed daily and will quickly transform the way you look, feel and move. Step by step instruction is given by Marjolein Brugman after which you can join Romana Kryzanowska in the studio teaching a full workout. Look longer and leaner Stand taller Move with more balance and grace Improve flexibility Relieve tension and stress Flatten and strengthen abdominals