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In
this video I am using the 15-pound clubbell for my rendition of a
"Turkish Get Up." Honestly, I have no idea if this
is a known lift with a club, but it seems to require a lot
concentration, and strength when performed with the handle of the
club held basically parallel to the ground throughout the
movement.
The clubbell can be purchased from
RMAX Productions.
Taken October 14, 2002.
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